It took most of my day to get a hold of a layout and theme that I can finally be comfortable with. Very clean, simple and to the point. I started with Thematic from Themeshaper and went and upgraded it to their Power Blogger version. What do you think?
Secondly, I started my first day of Beachbody.com’s newest workout, Insanity.
The “Fit Test” is the first workout you do and it gauges your progress throughout the workout. It has to be done every two weeks and it’s less than 30 minutes but it’s one of the hardest things I’ve ever done. It’s not even a full work out. It’s just a test! To keep a record, here are my results for the first day:
Weight: 162lbs
Switch Kicks: 105
Power Jacks: 50
Power Knees: 110
Power Jumps: 16
Globe Jumps: 10
Suicide Jumps: 8
Push Ups Jacks: 15
Low Plank Obliques: 63
As you can see, my strengths lie in my speed and stamina, not in my power. I’m not very strong but I think for someone of my fitness level, I have pretty good stamina and speed (despite the lack of exercise I’ve had over the years!). I’m really interested in seeing how the results from this workout will go. I’ll let you know what happens in the next 2 weeks when I do the Fit Test again!
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[...] 21, 2009 As you may know, I started the Beachbody.com workout “Insanity” back on August 24th. On that post you can see my original Day One stats. Since then I haven’t truly been [...]