Jeff Ramos

How To Use Branding To Help Your Job Search… in 3 Minutes!

January 25, 2012

In three minutes I’ll talk about how to use the following to help in your job search: – LinkedIn.com – About.Me – Twitter – And more

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How I lost 5 lbs. in 3 days with The 4 Hour Body

January 11, 2011
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Out of everything I’ve ever blogged about, my experiments with weight loss using popular tools like P90X have always been the most popular. Perhaps, I’m blogging about the wrong stuff? Anyway, like most people in the past two weeks, I’ve been completely engrossed by The 4 Hour Body, by Tim Ferriss (the best selling author [...]

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Cold Showers – 4 Hour Body – Week Zero

December 30, 2010
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I noticed no one was putting out videos about experimenting with cold showers. I’ve created a month long experiment using techniques in The Four Hour Body by Tim Ferriss and Ray Cronise. Manipulating my temperature is one of the things I’ll be doing over the course of a month starting 01/03/11.

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REVIEW: TuneUp

January 26, 2010

Okay, I admit it: I have a lot of pet peeves when it comes to my digital life. The biggest problem is the disorganization of all my digital media. I sort and resort my Twitter lists. Fuss around with what blogs go in what folder in Google Reader and let’s not get started with how [...]

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REVIEW: VideoPano for the iPhone

January 25, 2010

The amazing app VideoPano, that only works for the iPhone 3GS, makes panoramic images straight from videos! Will it beat out Pano as my favorite panoramic iPhone app… ever!? Let’s find out! Here’s the first test image I took with the app. I LOVE the crazy perspectives you can achieve! But I don’t love the [...]

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Gamers, you may already have a space heater.

December 29, 2009

EDIT: Well hey now! This post was linked to by the lovely folks at Joystiq.com! Thanks guys! For some, Winters in New York City can be the worst time of the year. Living in New Jersey most of my life, Winter was never truly that bad. Sure, digging your car out of the snow wasn’t [...]

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Seth Godin Talks about Dunbar’s Number

November 2, 2009

I just read a great post by Seth Godin about Dunbar’s Number. With the ever amounting number of friends on social networks, can we realistically keep track with and engage all these people? How far does the number scale up? I personally have about 600 people on my Facebook account. The thing is, I personally [...]

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What happens when I use my own marketing techniques? Part One!

September 22, 2009

I’ve been pretty lax with how I’ve been using Twitter as far as a marketing tool. As part of the classes I’ll be teaching next month, I decided to start apply what I’ve been researching on myself. Last night I tried using the technique I found to get at least 50 – 100 new followers [...]

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P90X Lean – Complete!

August 18, 2009

I just completed P90X using their Lean routine! I went through the entire 90 day workout and here’s my results! Click here for full size And here we are. Here’s the official stats: April 1st, Pre-Vegatarian: 180lbs. May 18th, First day of P90X: 172lbs June 15th, 30 days of P90X: 166lbs! July 13th, 60 days [...]

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Learn how to work a crowd in 5 minutes!(?)

August 10, 2009

Alexis Bauer and the Ignite Show will guide you through the steps! The Ignite Show is a series of five minute speed-presentations that forces speakers to present awesome geek topics like multi-person pogo sticks to hacking chocolate to crowds of thousands all over the world with auto-forwarding slides and mounting pressure! With a slogan like [...]

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