Tag Archives: fitness

Insanity Work Out – Day One Results

By Jeff Ramos | Published: September 21, 2009
As you may know, I started the Beachbody.com workout “Insanity” back on August 24th. On that post you can see my original Day One stats. Since then I haven’t truly been consistent with the work out. I decided to restart the workout today and I compared my stats from then to today’s results. What I [...]
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P90X Lean – Complete!

By Jeff Ramos | Published: August 18, 2009
I just completed P90X using their Lean routine! I went through the entire 90 day workout and here’s my results! Click here for full size And here we are. Here’s the official stats: April 1st, Pre-Vegatarian: 180lbs. May 18th, First day of P90X: 172lbs June 15th, 30 days of P90X: 166lbs! July 13th, 60 days [...]
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